Bedtime is my best reward
at the end of the day.
I tell myself “You did a good job today!”
It is the only time when I can relax
and gently speak with myself.
It is where the new day begins
and also the old day ends.

ベッドタイムは一番のご褒美。
「今日もよく頑張ったね」。
そう、やさしく語りかける自分になれるから。
一日を終えるこの場所から、
また新しい一日が始まる。